Water Meditation ~ several ways to be in ceremony with water~~ let water support you, let it be the beloved fluid cradle of transformation that it is. let it be the amniotic fluid that sustains thru life; the molecular threshold between earth and spirit.
Midline Meditation ~ axes are dynamic places of centering in movement. the earth rotates around an axis. the center of the swirl in a rotating liquid is also called an axis. consider our midline as our vertical axis for this embodied lifetime. a place from which we can center and find more balanced movement. this meditation is to support our connection to our midline and our midline‘s connection to our environment ~ harmonizing internal to external.
